Watch the wonderment of the stream,
The water sparking and crackling,
With a flow of uniformity.
Observe the spirituality of movement,
With the integrity of consistency,
Balancing force with the silence of calm.
Look for the inner stream,
Against the onlslaught of continual thoughts,
Beware ofr present moment loss,
To the delusions of the past or future.
Defend the dam of awareness,
By living in the now,
Mindfully experiencing a stream of calm.
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